Change Your Life with Us

OCALA ITF TAEKWON-DO

You're a lone wolf. A renegade. We get you. That's why we have so many individual Taekwon-Do classes, workout options available.

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Group classes

There's strength in numbers. True statement, especially in our group classes.

These classes offer plenty of conditioning and the opportunity to improve your techniques. This class works on all aspects of Taekwon-Do, including kicks, punches, knee strikes, elbow strikes, clinching, footwork, defensive strategy and counter-striking. This class incorporates pads, bags and light sparring. 

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Individual training

Start training today

Whether your goal is to learn self defense, competitions, build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!

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